Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...

Push-ups are a great way to build strength and burn calories. They work your chest, arms, shoulders, and even your core. If ...

When you watch a movie at home, you must be reaching out for popcorn. If not the snack made by heating up corn kernels, you must be enjoying a bag of chips while catching up with your favourite show ...

“Following this dietary approach helps to lose weight due to the reduction in overall calorie intake,” says the expert. High fibre and water contents in foods like vegetables, fruits, and whole grains ...

Seeing a few strands of hair on the floor is pretty common, so don’t get alarmed. But if is it too much, you need to find the root cause of hair loss. Hormonal imbalances or scalp conditions such as ...

1. Golden milk A popular Ayurvedic beverage, it is a soothing and nutritious drink that can be consumed before bedtime. To make it, gently reheat your favourite milk or any plant-based milk. A ...

Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy taste, which eventually gets sweeter as it ripens, karonda fruit is often ...

Tulsi for weight loss: How does it help? Having tulsi for weight loss may work due to its therapeutic properties. During a 2016 study, published in the Indian Journal Of Clinical Biochemistry, ...

Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries.

1. Butyric acid in ghee enhances intestinal health Ghee is a rich source of butyric acid, which is a short-chain fatty acid that serves as a primary energy source for colonocytes—the cells lining the ...

¼ cup fresh ginger root, peeled and chopped ¼ cup fresh turmeric root, peeled and chopped ½ cup fresh lemon juice 1 cup water ½ teaspoon black pepper 1-2 tablespoons honey (optional, for sweetness) ...