According to recent statistics, it can take as long as a decade for women to be diagnosed with endometriosis. For Black Americans, the wait can be even longer. One of the best ways to ensure that your ...

Prevention of Breast Eczema While you may not be able to prevent breast eczema entirely, you can reduce your risk of flare-ups by avoiding known triggers and practicing good skin care. It's essential ...

This discussion cut past polished résumés and dove straight into the power, pain, and purpose behind Black women’s leadership ...

Vitamin D is called the "sunshine vitamin" because our bodies produce it when exposed to sunlight. It is hard to get as much as we need from food, so most people will need supplements. The Institute ...

Postpartum depression is suffered by a mother following childbirth. It is usually a combination of hormonal changes, psychological adjustment to motherhood, and fatigue. It doesn’t have to be this ...

Photo courtesy of Ashley Bell In the face of adversity, breast cancer surivior Ashley Bell emerged not only as a survivor but as a beacon of strength, hope, and advocacy for those navigating the ...

It may seem that Black women are always getting the short end of the stick in life and even more so when it comes to their health. The strongest women genetically, yet faced with the most adversity.

Once you’ve been diagnosed with lung cancer, the next essential step is to determine the stage of your disease. Staging is critical because it’s how your doctor determines the way forward with ...

There are TONS of wellness gurus that have entered our social media timelines in 2023. A lot of us are focused on bettering our physical and mental health. We want to eat better, feel better, and live ...

Pain and stiffness, especially in the morning or after periods of inactivity Warm sensations in and around affected joints Joint swelling and redness Inflammation of the skin or internal organs These ...

Osteopenia is a medical term used to describe the loss of bone mass. It is the step before osteoporosis, meaning that your bones have only begun to lose mass. Essentially, osteopenia is when a body ...

From mental health to public health policy, social media to mentorship, this panel shattered old narratives and offered a ...