We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

A track switch issue disrupted service on Montreal’s light-rail network on Tuesday morning, forcing commuters to take shuttle ...

For their final album, 'Collapse Into Now', REM included "indications" of their forthcoming split to hint to fans that their ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Advertisement "The delay in REM sleep disrupts the brain's ability to consolidate memories by interfering with the process ...

Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

There are tell-tale signs when you don’t get enough REM sleep. It’s the fourth stage of sleep and it’s crucial for processing your daily experiences and banking shorter and longer-term memories.