But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

While turkey bacon can still be high in sodium, choosing nitrate-free, low-sodium varieties makes it a smarter option. It's a good pick for those watching their cholesterol or fat intake, though it’s ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Chocolate, particularly dark chocolate, is known to significantly improve mood and promote feelings of happiness.

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...

A new study identifies how the molecule, called ApoM, can clear harmful cholesterol deposits linked to macular degeneration ...

When it comes to watching your cholesterol levels, the eyes could signal if you are currently holding too much of the fatty ...

Combining coffee with ghee (clarified butter) is believed to provide sustained energy, support weight loss, and enhance ...

Analysis highlights the widespread underuse of statins and cholesterol-lowering therapies among eligible adults in the United ...

The average Nigerian market is a theatre of colours, scents, and voices. From the lively banter of traders to the glittering ...