Replacing diet soda with water could aid women in achieving type 2 diabetes remission, a recent study suggests. It is widely ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

It’s a shot at better health that comes with a promise to help shed the pounds. Demand for drugs like Ozempic, Wegovy, Mounjaro and Zepbound continues to grow. FILE – Donna ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

How much water you need to stay hydrated really depends on your body size and how active you are. A common baseline is around 2.7 liters (about 11 cups) per day for women and 3.7 liters (about 15 ...