No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

Adjusted analyses showed that people with the greatest adherence to the Mediterranean diet had a modest 6% lower risk for ...

Companies that can tap into a specialized market and execute a repeatable and successful business model can be lucrative ...

Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

If The Row opened a Greek restaurant, it might look something like the newest estiatorio Milos, arguably Montreal’s most ...

Ralph Fiennes and Hong Chau in a scene from “The Menu.” © 2022 20th Century Studios All Rights Reserved. Amy McCarthy is a reporter at Eater.com, focusing on pop ...

Too many saturated animal fats are bad for the heart and the diet is high in cholesterol." Siegel instead recommends opting for the Mediterranean diet, which is heavy in vegetables, nuts and olive ...

While keto, Mediterranean, and the Atkins diet are all considered low carb, they are not the same. The keto diet is the most restrictive, allowing a very low number of carbs per day. All three diets ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...