Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

The infrastructure has not kept pace with development and traffic will become worse when Kwasa Damansara is developed. The Damansara-Shah Alam Elevated Expressway (DASH) will ease the congestion ...

Try as I might, entertaining is usually a hustle for me. No matter how much I plan, the final 30 minutes before a dinner party is pure mayhem. I’m usually barefoot, covered in flour, still in ...

Plant and animal foods rich in vitamin A include liver, sweet potatoes, spinach, cantaloupe, eggs, and many more. Vitamin A is an essential nutrient that supports vision, the immune system, and major ...

But the Wolves, led by co-head coaches kwasa Goudy-Sutterlict and Shae Schimmel and senior stalwart Trin Wheeler, were undeterred by a 5-6 start and a roster littered with underclassmen.

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

This comes after the shocking revelation that the Foo Fighters front man was involved with former mistress Jennifer Young late last year, which resulted in a secret love child. However ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.