Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Caring for a loved one with cancer can be traumatic, leading to PTSD symptoms like hypervigilance and intrusive thoughts.

Around 20,000 people a year go on sick leave due to 'exhaustion disorder', with the median off for six months. But the ...

Short-term (acute) stress is a normal part of life and can help you prepare for a challenge and respond to a dangerous situation. However, long-term (chronic) stress can lead to physical and mental ...