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Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...
Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...
The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...
For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...
Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.
Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.
As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...