Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Discover the 7 simple rules shared by fitness coach Lessie to effectively lose weight in just 28 days. Follow these ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Discover how diet sodas, often seen as a solution for weight loss, may actually be increasing cravings and sabotaging your ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

A new study from the University of Nottingham's School of Life Sciences has found that one simple change can make a big difference for women with type 2 diabetes. The research ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Drinking a glass of water before a meal is a well-known tip for anyone wanting to eat less. But now scientists believe ...