Ahead, everything to know about the study's findings, if sparkling water can actually aid in weight loss, and the potential downsides of sipping on a carbonated drink. Meet the experts: Weight ...

The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” the study notes.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Drinking water with baking soda may have minor indirect effects on weight loss. But consuming too much can also cause side effects. Baking soda is known for its wide array of uses, from ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...

For adult women with overweight or obesity and type 2 diabetes (T2D), replacing diet beverages (DBs) with water is associated with greater weight loss and T2D remission.

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Discover how diet sodas, often seen as a solution for weight loss, may actually be increasing cravings and sabotaging your ...