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Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But ...

ChatGPT can be a controversial topic and tool, but now people use it to vent their emotions with hopes of healing.

Finding a balance takes practice and an effort to understand what triggers intense emotions and how they shape your thoughts and behaviors. Everyone’s journey to an emotionally balanced state ...

New research has revealed that people often do not perceive the true meaning of their pet's emotions and can misread their dog. The reasons for this are many and include a human misunderstanding of ...

By thinking of the flow of anger, you can unpack its key dimensions: its path and intensity. Is the stream pointed ...

There is no medication specifically for intrusive thoughts, but drugs that alleviate the underlying cause may also reduce the intrusive thoughts. Various conditions can cause intrusive thoughts ...

Journaling your thoughts, emotions, and challenges may reduce anxiety and depression. One reason: Often, putting down our problems on paper helps us see the causes — and therefore solutions ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

First off, getting back on the floor and get ready to compete. All the emotions, that s— lasted that night when it was just a shock.” After the shock wore off, Davis said he was on a flight ...