Medically reviewed by Suzanne Fisher, RD Diabetes is a chronic condition that occurs when the body has difficulty managing glucose (sugar) in the blood. What you eat is important for managing diabetes ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

While refined carbs and added sugars are linked to increased risk of health conditions like type 2 diabetes and heart ... incorporate it in energy balls, pancakes, cornbread, and baked goods.

The prospective Framingham Offspring Study found that regular egg consumption as part of a healthy diet lowered the long-term risks of high blood pressure and diabetes ... like egg whites to use for ...

1: Mix the buttermilk, oats, flax, honey and salt in a large bowl. Let sit for at least 10 minutes and up to an hour. The ...

Whip up these fluffy Buttermilk Oatmeal Pancakes for a hearty, wholesome breakfast. Perfect for brunch or any morning craving ...

A fool-proof five-step method for making pancakes will give you fluffy and ... Another said that she tried it and they ended up like "mushy oatmeal".

Diabetes affects 80 million Indians and can lead to serious kidney issues like diabetic nephropathy. High blood sugar levels damage blood vessels in the kidneys, reducing their ability to filter ...