In this multi-part series, benefit advisers share their experiences with alternatives to surgery to treat debilitating and ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Pain can range from mild to severe, and it may spread to your legs or elsewhere. There are different treatment options available depending on the cause and type (acute or chronic) of back pain.

Your home office isn't just a place where you work; you practically live there. But let's be honest: long work hours can take a toll. A study published in Frontiers in Public Health found that up to ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list of options here.

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

Jocelyn and Kristofer Carella-Erickson detail their traumatic back-to-back cancer experiences with PEOPLE — and say their ...

Discover how to identify fever symptoms without a thermometer, learn effective home treatments, and recognize when rising ...

Scabies, a skin rash caused by tiny mites that burrow into the skin, is usually treated with prescription medication, but there are home remedies that may help relieve symptoms. Some people report ...