Ahead, everything to know about the study's findings, if sparkling water can actually aid in weight loss, and the potential downsides of sipping on a carbonated drink. Meet the experts: Weight ...

The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” the study notes.

“CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells,” a study published Jan. 20 in BMJ Nutrition Prevention & Health says.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Drinking water with baking soda may have minor indirect effects on weight loss. But consuming too much can also cause side effects. Baking soda is known for its wide array of uses, from ...

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...