They are easy to make a big batch and freeze, so they’re ready when needed Reviewed by Dietitian Maria Laura Haddad-Garcia ...

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

When it comes to weight loss morning routine, people often swear by lemon water. A simple and effective concoction that is easy-to-make and is said to boost immunity, metabolism, and aid weight loss ...

Medically reviewed by Kierra Brown, RD Wellness shots containing ingredients like turmeric, ginger, and honey offer a quick ...

Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

Mary Palmer - an 80-year-old runner and ex-teacher, recently completed a 26-mile marathon - has revealed the diet and intense ...

Blend ginger, turmeric, black pepper, lemon juice, and water until smooth. Strain the mixture using a fine sieve or cheesecloth. Add honey if desired and mix well. Drink immediately for maximum ...

Keep these Frozen Lemon-Ginger-Turmeric Shots on hand for when you start to feel sick. They’re packed with immune-supporting ingredients like lemon, ginger, turmeric and black pepper.