Yoga is an ancient practice that’s been around for centuries. It’s a powerful tool for physical and mental health and sp ...

Numerous studies have documented the benefits of yoga and meditation in the treatment of stress, depression and epilepsy, and the management of chronic pain. Now, John et al. have demonstrated the ...

Hosting a full moon beach yoga event combines the serenity of nature with the enchantment of the full moon. It offers a ...

Researchers in India have evaluated yoga as a treatment for premature ejaculation. Dhikav et al. recruited 68 patients with premature ejaculation; patients chose either a 12-week course of yoga or ...