Carbonated Water May Promote Weight Loss

Carbonated Water 'May Promote Weight Loss,' According to New Study
The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not a “standalone solution”
Carbonated Water May Promote Weight Loss, but Effects Are Minimal
New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight.
What to know about sparkling water and weight loss, according to new study
To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support weight loss, the "clinical effect is very, very small -- it might help, but is really probably not clinically relevant."
What you should know about carbonated water and weight loss
Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.
Drinking sparkling water could play a role in aiding weight loss, new study claims
A balanced diet and regular exercise remain the main leverages if you want to lose weight, the researchers noted. View on euronews
Fizzy water shown to boost metabolism and support weight loss in new BMJ study
Fizzy water may help with weight loss by improving blood glucose uptake and metabolism, but the effects are too small to rely on alone, according to new research published in BMJ Nutrition Prevention & Health.
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